Uncategorized忙しくてもできる“骨貯金”。5〜10年後の私をつくる食習慣とながら運動
はじめに｜27歳から始める「骨貯金」という未来投資 骨密度は20代後半をピークに、30代から少しずつ下が...
nipponfood
UncategorizedUncategorizedスペ120より欲しいのは、健康な骨。27歳から始めるしなやかボディ計画
はじめに──「細い＝美しい」からの卒業 20代前半の頃、私は「細いほど美しい」と信じていました。SNSで流れてく...
Staple Food(Syusyoku)Japanese Curry Rice Recipe: How to Make Comforting Curry Rice at Home
Discover the comforting flavors of Japanese curry rice! This easy recipe shows you how to make a delicious, mildly spiced curry with tender meat and vegetables, perfect over steamed rice. A popular family meal loved by both kids and adults in Japan, this curry rice brings together warmth and savory sweetness.
Side Dish(Hukusai)Simmered Pumpkin Recipe: A Classic Japanese Recipe for Healthy Home Cooking.
Discover the simplicity and depth of Simmered Pumpkin, a classic Japanese dish. Learn how to make this nutritious and delicious recipe, loved by all generations in Japan.
Staple Food(Syusyoku)Oyakodon: A Nutritious Chicken and Eggs Rice Bowl Recipe from Japan
How to make Oyakodon, a traditional Japanese dish featuring tender chicken and eggs over rice. This nutritious meal is easy to prepare and perfect for all ages.
Main Course(Syusai)Chinese Japanese Cuisine Fusion: How to Make Levanilla at Home”
Discover how to make Levanilla, a delicious Chinese Japanese fusion dish. Follow our easy recipe for a nutritious and flavorful meal, perfect for home cooking.
Main Course(Syusai)Fish Japanese Recipes: Classic Yellowtail Fish with Teriyaki Sauce (Buri no Teriyaki)
Discover the authentic taste of Buri no Teriyaki, a classic Japanese dish with savory flavors. Perfect for fish lovers and Japanese cuisine enthusiasts.
Local cuisineJapanese Eggplant Recipes: How to Make Nasu Dengaku (Grilled Eggplant with Miso)
Learn how to make Nasu Dengaku, a traditional Japanese dish of grilled eggplant with a sweet and savory miso glaze. Perfect for summer meals and entertaining.
Local cuisineJapanese Carrot Salad : A Simple and Flavorful Okinawan Recipe.(Ninjin Shiri shiri)
Discover how to make Ninjin Shirishiri, a healthy Japanese carrot salad from Okinawa. Learn the ingredients and steps to prepare this flavorful dish.
Side Dish(Hukusai)Simple Kinpira Burdock Recipe: A Savory and Healthy Japanese Side Dish-kinpira gobo
Discover the delicious and healthy Kinpira Gobo, a traditional Japanese side dish made from burdock root and carrots, sautéed in a savory-sweet sauce.